Pregnancy diet chart for indian women || Pregnancy tips tamil || How to get a healthy baby
Pregnancy diet chart for indian women || Pregnancy tips tamil || How to get a healthy baby
#pregnancydietchart#pregnancytipstamil#howtogetahealthybaby
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https://www.pregnant.live
Thank you sis. Very nice ????????. I’m 4 months pregnant. Unkaloda video enaku romba useful ah irunthuchu. ???
Neenga paatha doctor ivelo tips sollirukanga. Naanga pakkura doctor ellam tablet a thavira vera ethaiyum sapida solli suggest pannathilla. Ethana hospital ku poitu vanthalum doctor a pathutu vantha satisfaction irukka matteethu. Neenga sonna tips ellam romba helpful ah irukku. Thanks sister.
Ya! Same
Same
Same here bro
Excellent
Thanks a lot sister.
Very informative.
I took notes for each and every line.
Spent time one hour for your this single video.
Thank you very much.
God bless you.
Simple strategy.
All people follow your video.
6 to 6.30 am -200 to 300 ml milk
8 – breakfast (avoid too much spicy food)
11 to 11.30- fruits( avoid water fruits) and nuts,rice boiled water and tender coconut
12.30 to 1.30- one egg,vegetarians eat lot of vegetables and eat rice
Eve – 6.30 sundal
8 to 8.30 pm- dinner
Night walking
Before bed milk
Fruits nuts night snack
Thank sis
Thank you
Super mam
Very very nice
Just few suggestions
Lunch should have been explained in detail bcz many women not taking balanced food,that is main complaint from doctors
On common practice we family people and neighbours,relatives,friends will dump more snacks and just we try to fullfill that pregnant woman’s taste bud that’s all.
Importantly all pregnant women should consume Beetroot without fail bcz it helps to build strong backbone of the child from the beginning,so many brain and bone related problems can be easily avoided effortlessly
Normal pregnant women has to do small domestic work,drink plenty of water,enough good sleep,keep themself cheerful
Above all walking also must
Thanks super
Thanks for the tips… As we are staying away from our family we don’t have anybody to guide us like this situation… Your tips helped me a lot… I guess i can manage my wife during her tirmester. Thanks a lot!
https://youtu.be/SvN9HfNDwgY
Thank you. Nice to hear from you
Thank you so much akka… Very useful and healthy tips..
I am malayali.. But I could understand everything…. Thank u…… Kandippa follo seyyalam…..?
Very useful video akka… Thank you for this video… Innum nereya videos podunga
Sure
Mam, thank you so much for your pregnancy diet. I’m 4 months now this video ll be very useful for me. Kindly share some tips for normal delivery..
Thank you for this video… It’s very useful for me…
Thank you ☺️ it’s very useful
God blessed you sister… Thank you sister… Very useful video…
Super ?? sister unga tip ellam use full na try panna pora thanks ❤️
Really useful video ka super now I’m 4month pregnant it s really a great video
Such a useful vedio Ka 🙂 ?was abt to ask u for tiz! Neengale pottutel ??
Tq vaishnavi
Super mam thank you ??
Please English subtitles as well include in this video?????
I’m second month peragrant ka thank u so much ka….
Simple and very clearly explained??