क्या प्रेगनेंसी में ड्राई फ्रूट खाना चाहिए | Dry fruits during pregnancy | Dr Supriya Puranik Pune
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गर्भावस्था में ड्राई फ्रूट का सेवन करना चाहिए या नहीं? और प्रेगनेंसी में ड्राई फ्रूट लेने से क्या फायदे मिल सकते है? इन सारे सवालों का डॉ सुप्रिया पुराणिक, गयनेकोलॉजिस्ट और मालविका जी , प्रेगनेंसी डाइट एक्सपर्ट डिसकस कराती है|
प्रेगनेंसी को लेके बहुत सारे शंकाए रहती है| यह पहली बार प्रेग्नेंट मांओं में ज्यादा रहती है| जैसे की डॉ सुप्रिया और डाइट एक्सपर्ट मालविका जी बताती है,Dry Fruits ये विटामिन्स, मिनरल्स, प्रोटीन, कैल्सियम और आयरन के अच्छे Source हे| Dry Fruits आपको मॉर्निंग सिकनेस, वोमिटिंग और पाचन को ठीक करने में मदत करता है| एक कटोरी भर अच्छे और मिक्स्ड ड्राई फ्रूट्स आप खा सकते हो|२-३ चम्मच मिक्स्ड ड्राई फ्रूट्स का पावडर आप दूध के साथ दिन में एक बार ले सकते है| तो ऐसे बहुत सारे चीज़ों के डॉ सुप्रिया और मालविकाजी इस वीडियो में डिसकस कराती है|
Related Videos:
1. प्रेगनेंसी में केसर का फायदा:
2. गर्भावस्था में शतावरी कल्प लेना चाहिए या नहीं:
3. प्रेगनेंसी में चायनीज फ़ूड खाना सेफ है या नहीं:
4. प्रेगनेंसी में कौनसे फल खाने चाहिए:
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#dryfruitsinpregnancy #pregnancydiet #drsupriyapuranik
You are amazing Supriya mam. I have never come across a doctor who’s over packed with so much information on the topic,so well educated yet who understands common people’s mind so well and can cover even the least discussed about topics which for people it maybe the most important ones. You really can understand our minds and our feelings. Lots of love n respect to you! Thank you very much. God bless you!
Thank you dear and god bless you 🙂
Support Team
Dr Supriya Puranik
Gynecologist, Obstetrician and IVF Specialist
http://www.drsupriyapuranikivf.com/
Dr.supriya ur way of talking is awesome and sweet
Mam your smile is so pretty
Thank you dear. God bless you.
Support Team
Dr Supriya Puranik
Gynecologist, Obstetrician and IVF Specialist
http://www.drsupriyapuranikivf.com/
Tq mam.u solved my confusions
Thanks mam..ur way of explaining is very impressive..plz suggest me in 3rd month what should I do for nausea feeling that I get everytime..
Very informative video…madam I have one question..Some Ayurvedic Doctors says that don’t remove skin of soaked almonds because it contains fibre….So is it ok to eat soaked almonds without removing its skin??
You are superb Mam,Really your videos are more Valuable for Us..Thanks lot Mam Love you from my bottom of Heart ❤
U r a nice speaker n an ultimate human being…..
Thank you dear and god bless you 🙂
Support Team
Dr Supriya Puranik
Gynecologist, Obstetrician and IVF Specialist
http://www.drsupriyapuranikivf.com/
Thanks for all advice mam
Dr. Supriya wanted to be in full clarity, but other dietitian doctor is not giving clear information
I love you all videos…and watch every video…..how many almond should take in a day??pls suggest me
4 to 6 almonds a day.
Support team,
Dr Supriya Puranik
Hello mam, is it safe having methi seeds laddu mixed with jaggery and dry fruits. And fried and powered urad daal laddu mixed with sugar and dry fruits? Because here in north karnataka it is traditional to follow during and after pregnancy.
Hello mam plz tell us exact quantity almond, walnut, cashew to be taken daily
Do symptoms like nausea, vomiting, breast soreness, heightened sense of smell disappear at 8 weeks?
Thank you so much ma’am, it will really help everyone who is planning for pregnancy or if they are already pregnant. I am planning and I am really confused what kind of fruits, vegetables I should be having now?? Request you to please help me to get these information pls
Ha ispe bhi ek video banayenge
Support team
Dr. Supriya Puranik
Hello doc. I love all your vedios is very useful …request you to please provide me a diet for 1st trimister?
Namaste mam. Mai 3 month pregnant hu or mere liye aap k videos bahut helpful rhte hai
Thank you soo much..
She could not able to explain properly, even in fruit segments also she not given proper information. Please call some good and expertise dietitian, however, your way of explaination is excellent Mam.
Yes, true, she is not able to explain. General public is more aware then this doc.
Very useful video ma’am
Thanks a lot. stay tuned for more videos
Support team,
Dr Supriya Puranik
Gynecologist, Obstetrician & IVF Specialist
https://www.drsupriyapuranikivf.com/
Which time is suitable for eating dry fruits?